Thursdays – Heal Anxiety and Trauma Wellness Circle (University City)
ALL ARE WELCOME!
So come and join us for the Heal Anxiety and Trauma Wellness Circle in University City! This in-person event offers a safe and supportive environment for individuals seeking healing and relief from anxiety and trauma. Yoga 4 Philly and Heal Your Love Period partner to combine the healing power of yoga, breathwork and sound healing.
Each of these practices have been proven to release stress, anxiety, depression and even trauma from the body. Along with the practices, we hold a safe space for everyone to process their experience as well as their healing journey. Through guided discussions, mindfulness exercises, and therapeutic techniques, you’ll discover effective ways to heal from within.
This event welcomes everyone who is seeking support and healing. Don’t miss this chance to connect with like-minded individuals and embark on a journey towards improved well-being.
We look forward to sharing space with you! Thursdays at 6:30 pm!
We’ll also be happy to answer all of your questions and make sure you have an amazing experience when you participate in our Thursdays – Heal Anxiety and Trauma Wellness Circle (University City) event.