Sunday – Donation-Based Restorative Yoga – South Philly
Looking for a relaxing way to end your Sundays? Starting in April, from 7:30-8:30PM, join Lindsey for a new restorative yoga class offering in Queen Village Practice Yoga Coop 🌟 This one-hour class is the perfect opportunity to unwind and restore your mind and body in preparation for the work week.
Lindsey will guide you through a series of gentle stretches to begin class, and close with poses using bolsters and blankets that will last between 5-10 minutes each. When we settle into longer poses, we can better tune into our breathing and the calming of the nervous system.
This class is suitable for all levels and donation based. Take this opportunity to be present and be well—we are all worthy of rest.
We’ll also be happy to answer all of your questions and make sure you have an amazing experience when you participate in our Sunday – Donation-Based Restorative Yoga – South Philly event.