Ava Adames

Administrative

Ava Adames

Yoga 4 Philly – MontCo Coordinator

Greetings!

I am Ava, and I have a passion for movement coupled with a deep commitment to wellness. I am a certified 200-hour Yoga Instructor and Mat Pilates Instructor, dedicated to creating unique class experiences that foster spiritual growth. I incorporate themes, rhythmic music, and an emphasis on joy into my sessions.

Whether you are a beginner or an experienced practitioner, I design classes with safe, clear instructions that ensure each session is both enjoyable and transformative. I was inspired to join Yoga 4 Philly because I believe in the power of giving back. Working within my passions to serve the community is one of the many ways we can create ripples of positive change.