Find out more about where we started and where we are going!
Everything that we do stems from our mission to make peace, love, and healing accessible to everyone through yoga & meditation!
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Your support will assist us in providing yoga and meditation classes for good people like you, our precious senior citizens, our talented school students & administration, and the beautiful humans who are or have been entrapped by drugs, various addictions, and sex trafficking.
Thank you for your support!
Yoga helps us settle our nervous systems, release tension in our bodies, listen to our hearts, and ease our minds. Over time, we can teach ourselves to relax more deeply and drop into the present moment.
“Let go of unrest. Let peace fill the void.” – Melody Beattie
Being present opens us up for authentic connection with ourselves and others. Practicing vulnerability and trust through yoga, we build a foundation of unconditional positive regard.
“Meditation is unconditional friendship with yourself.” -Pema Chödrön
Turning inwards, we make room for our emotions and thoughts to flow through us without judgment. We tap into our inner wisdom and guide, tethering us to the universe.
“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita
“We don’t heal in isolation, but in community.” – S. Kelley Harrell
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Making peace, love, and healing accessible to everyone through yoga & meditation.
When you find peace within yourself, you become the kind of person who can live in peace with others