Meditation 4 You

Email in**@yo*********.org your name and the days and times that are convenient for you to register for your private donation-based online meditation session with Steven!

Each session will last up to 30 minutes (or less). Each session will consist of preliminary introductions (or catching up) for about 10 minutes and a guided meditation for about 20 minutes or less (depending on your desires). Once the registration has been completed and accepted, there will be a private link emailed to you where you will meet Steven live for your private meditation session.

We look forward to meditating with you! Om 4 the World!

There is no set fee for each 30-minute private online meditation session. Yoga 4 Philly is committed to trusting the generous hearts of people like you.

Your tax-deductible donation will go towards helping us make peace, love, and healing accessible to everyone through yoga & meditation!

In each session, Steven sends time listening to you, inquiry about your goal(s), provide information (as necessary, and guide you in your customized meditation.

Our Philosophy

Yoga helps us settle our nervous systems, release tension in our bodies, listen to our hearts, and ease our minds. Over time, we can teach ourselves to relax more deeply and drop into the present moment.

Being present opens us up for authentic connection with ourselves and others. Practicing vulnerability and trust through yoga, we build a foundation of unconditional positive regard.

Turning inwards, we make room for our emotions and thoughts to flow through us without judgment. We tap into our inner wisdom and guide, tethering us to the universe.

Rock Y4P

“Luckily, I was on a strategy call with this angel, Steven, founder of Yoga 4 Philly who immediately recognized my stress. Before we launched into the call (that was meant to be a support for HIM) he simply said, “Do you want to just take 5 minutes and meditation with me?”

Earth angel!

I said yes and in 5 short minutes, I felt grounded, reset, and ready to take on the day. I told him, ‘It’s like magic.’”

As an entrepreneur, I've learned just how important it is to set aside "me" time to relax my mind while getting in-tune with myself; something that I have now incorporated into my daily routine.

Steve took his time directing me through the sessions and I would highly recommend them to anyone, whether you are seasoned or newbie.

Yoga 4 Philly has been a gentle, yet powerful presence in my life during this year. Steven is kind and patient, and listens with an open heart and mind. To be honest, mediation has always intimidated me. Yet meditating with Yoga 4 Philly has been helping to bring me closer to that fear, and sit and meditate along side it. Yoga 4 Philly is a place that aims only to awaken the joy, peace and love that we all house within us. I am eternally grateful for this resource and experience.